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kelowna gymnastics boys girls school age programs

West Kelowna Gymnastix
School-Age Gymnastics Programs

FUNdamentals Program

Class Length: 1 hour
Boys & Girls

The FUNdamentals Program is the perfect place for your child to gain a head start for an active life! We use the foundation of gymnastics to develop your child’s physical literacy. In other words, we help them “learn how to move”. Our main goal is to help them learn specific athletic abilities that will stick with them for life with transference to any sport! The program is divided into 10 steps where every step represents a milestone for the child’s development. Once the child graduates from Step 10, the physical, social, emotional and cognitive skills that they have mastered will allow them to have more opportunities to excel in sports for the rest of their life. If they choose to pursue competitive gymnastics after Step 10, they will have the ability to progress quickly without hitting a plateau due to our systematic, complete methodology.

2020/2021 (Starting September 8)

Ages 5-6 years (Previously Kinder Monkeys)

Ages 7-9 years (Previously Jr Boys 1/2 and Jr Girls 1/2)

Ages 9-13 years (Previously Int Boys 1/2 and Int Girls 1/2)

Girls Gymnastics

Ages 6-8 years OR Ages 9-13
Class Length: 1 hour – 1 hour 15 minutes

Girls 1/2 – This fun and energetic program introduces basic gymnastic foundation skills. Building strength, flexibility, self confidence and team building skills. (will be replaced by the FUNdamental Program starting Sept. 2020 – see above)

Girls 2/3 – Building on the foundation skills in Level 1/2 this class introduces intermediate level skills and challenges participants in a fun and non-competitive format.

Girls Age 6-8 years

2020/2021 (Starting September 8)

Girls Age 9-13 years

2020/2021 (Starting September 8)

Advanced Girls

Ages: no age restrictions, based on coach recommendation.
Class Length: 1 hour 15 minutes

Girls Advanced 3/4/5 – Intermediate skills are perfected and Advanced skills are introduced in this fun and challenging class. Coaches will recommend this class to girls in the 2/3 level who are succeeding in their training and are ready for more advanced skills.
General pre-requisite skills are:

  • Strong round-off rebound
  • Strong bridge kick-over
  • Dive roll
  • Pull-over on bars
  • Back-hip circle on bars
  • Full handstand on beam
  • Cartwheel to handstand dismount on beam

If you’re unsure about whether your child is ready for Girls Advanced – please email our Customer Administration Team (info@westkelownagymnastix.ca) for an assessment.

2020/2021 (Starting September 8)

Boys Gymnastics

Ages 6-8 years OR Ages 9-13 years
Class Length: 1 hour – 1 hour 15 minutes

Boys 2/3 –Building on the foundation skills in Level 1/2 this class introduces intermediate level skills and challenges participants in a fun and non-competitive format. –Future Offering

Adult Classes

Ages 17+
Class Length: 1 hour – 1 hour 15 minutes

please see our Parkour section and Tumbling and Trampoline section for class listings

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